Live in your own power

There comes a moment in all of our lives when we need support:

  • Maybe you are in a point in your life, where you feel you need a change?
  • Do you feel a need for tools, support and motivation to move forward with change?
  • You may be going through a difficult stage, where you need help or want to prepare for upcoming changes?
  • Have you fallen ill and need support in healing?
  • Do you need to find a new direction in your life, or help with letting go?
  • Are you adjusting to a new stage in your life and need help with your emotions?
  • Are you suffering from burnout, but can’t find a way out?
  • Do you have a lot of ideas, but can’t seem to move forward with them?
  • Do you want to feel more peaceful?
  • Or are you just curious to deepen your self-knowledge and connection with nature?

Everything will turn to better, when you become aware of what you want and need, even if you can’t yet tell what, where, when and how.

Our session will include discussion, simple guided bodily exercises (such as movement and breathing exercises, vocal exercises and/or visualization). We will use different artistic expression methods, like drawing and free writing. The meetings will be tailored to your need and interests.

I can help you on our path to finding and feeling your strength, ability and wisdom. I will help you build trust in yourself and find the courage to live truthfully in your unique way.

 

To book an online session, click here.
To book a live session, please contact me.