Ecological art

Ecological art and ecological dance-art

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Ecological Art is a worldwide art movement based on ecological awareness. Refer to the coexistance of human beings and nature and, in my case, refer to rising awareness of human-nature unconnection and how this influence us all. Usually, in terms of the materials used in this kind of works of art, they are, in many […]

Ancestral wisdom

Journey into motherhood

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My first birth, 17 years ago, was a very traumatic experience for me. That experience left many wounds to heal. I had to go through a deep journey of healing and recovering. It was hard, mainly because I was alone on that, but it was definitely worth it. It makes me start holding women circles […]

Ancestral wisdom

IRON

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As waves, coming and going, for several years, women have come to tell me about their lives, about their feelings, about their pains. Also in the workshops and trainings I teached it has being a theme: IRON, the lack of it in our bodies. Iron is part of us, of our bodies and is such […]

Ecosomatics

Women’s day reflections

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The first woman’s day was held in New York on February 28, 1909 and was organized by the Socialist party of America. That means that long before that on 1800 century there were courageous women that open their mouthes to express their point of views and got organized more and more. I am deeply thankful […]

Ecosomatics

Feelings, healing and community

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We are already awaking, but still there is so much misunderstanding about the importance of connecting with feelings and what that really means. I wanted to share with you, just briefly, what, specially the so called ”negative” feelings, mean for me. Maybe you can even tune in to yourself with a simple exercise before continue […]

Ecological art

Back to your wise body

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It is time to understand and embody that all living creature, that all life, is a cycle. We aren’t linear, we are never exactly the same as yesterday, everything is in constant change and this is where reseed the power of life that by keeping cycles is keeping everything going on. We have being said, […]